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Classes

We offer classes at our South Lyon office on:
       Fermenting Vegetables
      • Kombucha
       Making Kefir
       Healthy Meal Planning
       Get Healthy 30 Day Challenge
       Rebounding Classes - Mini Trampoline
       Essential Oils
       Breast Health
       Achieving Long Lasting Health

Fermented Vegetable Class
$35 per person

Bring your favorite knife and cutting board. Cheryl will teach you how to make your very own healthy and delicious fermented vegetables. They provide valuable enzymes and probiotics to restore health to your gut. Each person will leave with their own jar of veggies plus recipes. Seating is limited.

How To Make Kombucha
$35 per person.

Cheryl will teach us how to make tasty kombucha. Kombucha is a fermented tea that contains healthy enzymes and probiotics. Different flavors will be discussed. Each person will leave with their own jar of kombucha which includes the scoby to make more of your own at home!

Please check our facebook page for scheduled dates or email Juli for more information.