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Massage uses soft-tissue manipulation techniques to the body that generally reduce stress and improve circulation. Massage can help with low-back pain and improve one's range of motion. It can aid in the recovery of injuries and surgery and relax tired overused muscles. Massage can also increase joint flexibility as well as an overall sense of well-being as it can lessen depression and anxiety.

Massage can help manage stress which is quite often a major factor in disease prevention. Most people that have regular massages feel a decrease in anxiety and fatigue and experience greater energy while enhancing their sleep quality. Many people obtain a sense of clarity after a massage.

Please call Juli at 248-921-0586 to schedule a massage
or email her at juli@back2basicshealth.com